The weekly program includes exercises to improve strength, stability, balance and mobility, and a little bit of Tai Chi. We meet in Glen Waverley on each Monday morning at 10.00 am except for some public holidays Future Dates: July 24
We meet at the Mount Street Neighbourhood House at 10.30 am on Thursdays. Cost is $5. We do have vacancies in the class if you are considering doing some gentle exercises and stretching. Please contact the Convenor on the below
WHEN: We meet on first & third Monday of the month at 9.15am for 9.30 Departure. During Jan & Feb we have twilight walks followed by dinner WHERE: Stradbroke Park, Burke Road Kew (2nd bay along). Come and join us
Get those arms and legs moving and join our Keep Fit to Music Class on a Monday, Tuesday or both. Contact Kaye on 9587 8460 for more details. Holidays for 2017 Following is a list of the days that the
BUSHWALKS Bushwalks are led by an experienced walker on the third Sunday of every second month. Our leader will have previously walked the walk and noted everything of note. (Sorry about that). Usually our walks are through